Nobody knows how to throw a 5 star tantrum quite like Lexi. See if you relate to the stages below, and catch Alexis' meltdown unfold in all its screaming glory during season 2 episode 4 of Famous in Love, streaming here Freeform.
Stage 1: The triggering incident.
Like that time somebody took the last donut. 😡
Stage 2: Having to bite your tongue.
Burying the rage deep, deep down.
Stage 3: Getting incredibly irritated.
For some reason, everything just gets to you.
Stage 4: The boiling point.
Stage 5: Trying to bargain your rage away.
You'll snap right out of it if your demands are met ... maybe.
Stage 6: Screaming.
Lots and lots of screaming.
Stage 7: Breaking stuff.
The most fun stage as long as you don't break the air conditioner. 😅
Stage 8: Ugly crying.
Stage 9: Exhausting yourself.
The perfect time for a post-meltdown nap.
Stage 10: Feeling a little embarrassed.
You could also apologize if you feel like it, but that's not strictly necessary.
Have you been through the ten stages of a meltdown? Let us know in the comments!
Stream the latest episodes of Famous in Love here on Freeform.